Recipes — high protein

This anti-inflammatory, gout-friendly recipe is the perfect addition to your dinner plans. Turmeric is anti-inflammatory, chicken is low purine, and butternut squash is rich in vitamins and antioxidants. Perfect for a cozy or autumn night.

A flavorful twist on takeout with this gout-friendly Kung Pao Chicken recipe (made without peanuts). Packed with lean protein, fresh vegetables, and bold flavor, this healthy meal fits perfectly into a gout-friendly diet while supporting natural inflammation and uric acid maintenance.

Enjoy an easy, gout-friendly dinner recipe that supports your joints! This Herb-Crusted Baked Salmon is high-protein and rich in Omega-3s to help fight inflammation and manage uric acid levels.

This hearty, gout-friendly soup mixes vegetables, protein-packed chicken, and inflammation-fighting turmeric into a tasty meal that makes an excellent side or stand-alone entree.

Does the cold, rainy weather have you craving a warm bowl of soup? Combine the warming delicious spices of paprika, turmeric, and cumin with protein-packed lentils for a soup that is healthy, vegetarian, and full of gout-friendly goodness.

Looking for an easy, gout-friendly dinner that is packed with protein? Try this gout-friendly Roasted Salmon with Garlic & Rosemary! Boasting over 20 grams of protein per serving and suitable for those managing their uric acid levels, this tasty dish needs only 15 minutes of prep time for a quick weeknight dinner that is on the table in 30 minutes or less.

Nothing says summer quite like avocados and mangos! This fresh and easy BBQ dinner comes packed with over 30 grams of protein, and is paleo, whole-30 and gout-friendly.